Dr Matt Wardley - Counselling Psychologist


8 Tips for Beating Insomnia and Improving Your Sleep Chris Kresser
https://t.co/SkfZXTOIZj

This podcast is for everyone. Sleep is such an essential part our health and wellbeing. Explore why with Prof Matthew Walker @sleepdiplomat
https://t.co/QyM8mONHfj

Please take a look and hopefully sign the petition... a little something we can all do to save the Amazon and it's people. https://t.co/f3UEYnMWPS

A really insightful listen on the inner workings and drivers in relationships with Esther Perel (and Krista Tippet):
"The Erotic Is an Antidote to Death" https://t.co/b13wzjkRoL

Environmental activists warn that if the Amazon reaches a point of no return, the rainforest could become a dry savannah, no longer habitable for much of its wildlife. If this happens, it could start emitting carbon -- the major driver of climate change. https://t.co/shGWCLMjdn

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