Dr Matt Wardley - Counselling Psychologist


A Polyvagal Approach to managing the stress and anxiety around Covid 19 by Deb Dana
https://www.youtube.com/watch?v=T2QtVThBK28&list=PLIav0RGgphq1LIIOmDPBpLczzzb2az3Au&index=4&t=2101s

A useful discussion by Deb Dana looking at how we manage our response to Covid 19 using the psychological model, Polyvagal Theory https://youtu.be/T2QtVThBK28

Trauma Mind and Body free online conference - 29th June to 5th July
https://traumasuperconference.com/optin/?fbclid=IwAR0SAwhHFR5RYvrM56iARBOf4w86KD4SvpjkQQH5MeD8l5GhreYotMRR6sw

Join the free Global Happy Cafe monthly meetup this Wed 1st July. See http://www.world-happiness-project.com/happiness-cafe/ https://www.world-happiness-project.com/happiness-cafe/

Welcome to Mental Health Awareness Week. Lets spread this years theme of #KindnessMatters most. See the Mental Health Foundation video at https://youtu.be/Qcyc68d6OAk

Load More...